Dispelling the Myth about Sweat Stains

how to stop excessive sweatingMany people assume adding more deodorant to their daily routine will help stop the armpit sweat stains from forming on their favorite shirts. However, it’s been proven that it isn’t just you: it’s your deodorant. While you’ve been trying to figure out how to stop excessive sweating, your reliable deodorant has, in fact, betrayed you. So, how do you stop heavy sweating?

Why do they happen?
Sweat stains form from, well, sweat, but not sweat alone; it’s the combination of your sweat mingling with the aluminum in your antiperspirants that’s causing the yellow stains at your armpits. Think about it: have you ever gotten a sweat stain on the back of your shirt? Or your pants? Wherever you apply deodorant may discolor your favorite garment when you actually start to sweat.

Can I remove the stains?
If you can’t go without your favorite deodorant, you can remove the stains with a stain remover. You can also make a simple at-home mixture of hydrogen peroxide, dish soap, and baking soda if you’re on a budget. Scrub the mixture with an old toothbrush or sponge, then put it in the washing machine an hour later.

What is hyperhidrosis?
If you find yourself sweating a lot, you might have hyperhidrosis. This disorder is seen in both men and women, but most sufferers experience this symptom between the ages of 25 and 64. It can be caused by some neurological, endocrine, or other diseases, but it can happen in otherwise perfectly healthy people that sweat a lot, regardless of the weather or temperature.

What other options are there for sweat management?
A common method to stop or reduce your constant sweating is to use alternative deodorants that do not contain aluminum. If that doesn’t work, you may be prescribed by a doctor to undergo iontophoresis, a technique that allows ionized water to go through the skin via electrical currents. Additionally, you can choose to undergo laser correction that kills sweat glands or take oral medication. As a last resort, you can also get surgery.

How do I know which option is right for me?
Talk to your doctor about your options on how to stop excessive sweating. If you have hyperhidrosis, using an over-the-counter medication may be the right route in preventing excessive sweating. Regardless, trying different methods to stop the sweat is beneficial to both you, and your countless stained shirts.

4 Crazy Myths About Hyperhidrosis Debunked

reduce excessive sweatingHyperhidrosis is a condition that causes someone to sweat excessively from various parts of the body. There are many misconceptions tied to this condition, and here are some of the common ones that are absolutely not true.

There’s no way to control it
While there is no proven “cure” for hyperhidrosis, there are certainly things you can do to reduce excessive sweating. One of the best, safest ways to stop excessive body sweating is with iontophoresis treatment. This method involves sticking your hands and other body parts in a tray of water with light waves of electricity running through it. Iontophoresis works because it helps shut down your sweat glands. You can either do this at a clinic or buy the accessories to do it at home.

Traditional deodorant will work
Many people who try to reduce excessive sweating waste a lot of money on traditional antiperspirants. Most traditional deodorants don’t help that much to reduce sweating. They just cover up your body odor and mask it with a better scent. A prescription antiperspirant is your best bet to help reduce excessive sweating.

You will outgrow it
Some people think that their hyperhidrosis will gradually go away with age. Unfortunately, this is not true. According to a recent IHS study, 88% of respondents said their excessive sweating either got worse or stayed the same over time. These results remain consistent over all age groups, from children to older adults. One of the only things that will help your condition subside is to undergo treatments.

You’ll always be drenched in sweat
Some people think that they don’t have hyperhidrosis, or their friends don’t believe them, because the person is not always drenched in sweat. Hyperhidrosis patients’ sweat can range from severe dripping to moderate moisture. The symptoms can manifest themselves in many different ways. Excessive sweating can affect someone’s armpits, chest, back, face, feet, hands, or groin, and it can happen at almost any time.

More than 90% of hyperhidrosis patients say that their condition affects their emotional state. In a recent survey, most patients said they feel less confident because of their excessive sweating. Don’t let these myths or your condition get you down. Contact us today to start your iontophoresis treatment and get your life back.

3 Hyperhidrosis Accessories You Need for Iontophoresis Treatments

hyperhidrosis accessoriesIontophoresis is a technique used to treat hyperhidrosis. It is most often used for the hands, feet, and/or underarms, but it really can be used for any part of the body. The process involves small electrical currents running through water. You can have the treatment done at a clinic, or right at home. If you want to try it in the comfort of your own home, here are some hyperhidrosis accessories you’re going to need.

Treatment trays
These trays are used to hold water as well as the electrode cable in place to ensure that the electrode plate remains in the center of the tray. It is also shaped to act as an armrest for those treating their hands or arms. It can still be used for treating feet. These trays are designed for maximizing comfort and ease of use throughout the treatment.

Electrodes
These electrodes are used with iontophoresis machines for the ideal treatment of the hands or feet. They allow the cable connection to be used clear of the water in order to minimalize any discoloration of the equipment. The electrical currents necessary for iontophoresis treatment would not be possible without electrodes.

Towels
Lastly, it’s a good idea to have towels for your treatment. You are putting parts of your body in water a few times a week, and you’re going to want to dry yourself off afterward. This is especially helpful if you have to squeeze in a treatment on your lunch break or in between social engagements, as the treatment only takes 10 to 20 minutes. The towels also provide a barrier to prevent skin-to-metal contact during the treatment.

Iontophoresis was introduced more than 50 years ago as a method for treating hyperhidrosis. It works very well to prevent sweating as long as the treatment is performed frequently enough. When you start, it should be done two to three times a week, and then you can cut down to one to two times a week. Get yourself some of these hyperhidrosis accessories so that you can go on living your life without having to worry about your sweat.

4 Types of Food that Will Make Your Sweat Glands Kick Into Overdrive

Excessive sweating can be extremely embarrassing and can be caused by a variety of factors.

The most common cause of excessive sweating is hyperhidrosis, which affects between 1% and 3% of the entire population. However, there are many other causes of constant sweating that can be identified and mitigated.

One of those causes can actually be your diet, and the types of foods you eat. Here are four foods that can make you sweat uncontrollably.

Fatty or Processed Foods

Not only will they cause you to gain weight and give you heart problems, but they’ll also make you sweat. These types of foods are harder for you to digest and break down, and so the body works twice as hard to process them. In doing so, your body creates energy which creates heat which then creates sweat. Chocolates, fast foods, white bread, donuts, and just about anything that tastes really good are contributors to excessive sweating.

Caffeine

If you thought giving up fatty foods was hard, now you have to try to give up caffeine. Unfortunately, beverages that contain the magical go juice will make you sweat more. Caffeine is a stimulant and raises your heart rate and blood pressure. Basically, (as most of you know) it gives you energy. Like with fatty foods, energy naturally causes your body to heat up and therefore your sweat glands are activated.

Excess Salt

The reason why you might have excessive sweating might be as simple as too much salt. Even though there is no evidence to support that eating large amounts of salt can cause excessive or constant sweating, it probably doesn’t help. When your body has too much salt, it gets rid of it through urination and perspiration. Keeping your salt intake low could be just what you needed to control the excessive sweating.

Spicy Foods

The concept behind this one is simple, but the actual science is a little bit more complex. The simple version: you eat something spicy, you get hot and sweat. The science version: spicy foods often contain a chemical called Capsaicin that actually tricks your body into believing that its temperature is rising. As a result, your body’s response system is urged into action, which is (you guessed it) sweat.

The main pattern that seems to arise throughout all of these: keeping your body healthy. The healthier you are, the better your body will function. That means watching what you put into your body. So switch the burger for chicken or even vegetables.

If you experience excessive or constant sweating, call us today to stop the sweat and take control of your life.

5 Completely Natural Ways to Help Prevent Underarm Sweat

If you’re always sweating, then you know how hard it can be to find good, effective ways to stop the sweat. You may have tried so many things, from prescription deodorant to expensive t-shirts designed to block sweat. The average human has two to four million sweat glands working for the body as a coolant system to protect it from overheating, but sometimes the sweat is just too much. Here are some natural ways to help prevent underarm sweat that may just be better than any man-made product you’ve tried.

Lemon

The citric acid that resides in lemons actually kills bacteria and helps reduce most excessive sweating problems. It also smells fresh and clean! You can cut the lemon in half and simply rub it right on your underarm as a natural deodorant.

Baking Soda

Baking soda does a great job absorbing moisture and eliminating odors, making it a great natural deodorant as well. It is also alkaline by nature, meaning it helps balance your body’s pH levels where you apply it. You can mix it with a little bit of water and essential oils for scent (optional), and you’ve got fresh pits all day!

Apple Cider Vinegar

Apple cider vinegar is an amazing gift from nature as it has nearly endless benefits for the body. It regulates blood sugar, relieves heartburn and acid reflux, and it even helps with weight loss. It also lowers the body’s pH, making it hard for bacteria to grow. You can put it on at night and wash it off in your morning shower, then apply your natural deodorant.

Eliminate Caffeine

Livestrong.com tells us that caffeine powerfully activates the sympathetic nervous system, which causes you to sweat. Try eliminating caffeine from your diet and see how your body reacts. If that seems impossible, start reducing your intake, and see if it helps.

Reduce Stress

Stress is known as the silent killer because it is horrible for the body’s health. Stress sweat is different from sweat induced by exercise or heat, and it’s actually avoidable. Stress reducing activities like massages or meditation may just solve your problem.

It may seem very difficult to prevent underarm sweat if you feel that constant sweating is something that you can’t escape, but nature is here to save the day. The best part about natural remedies is that you’re helping the environment while you’re helping your body!

Exploring Natural Remedies For Excessive Sweating

The average person has two to four million sweat glands working as the body’s coolant system to protect it from overheating, but the 8 million Americans with hyperhidrosis sweat four to five times as much as the average individual. There are many remedies for hyperhidrosis, some more effective than others, and before you start any form of treatment, you should understand that some natural remedies can be helpful as well. Here are just a few unique and all natural remedies for heavy sweating that may be worth exploring.

Sage

Sage contains tannic acid, which is known to be an astringent and can reduce heavy sweating. Sage also contains antifungal and antibacterial properties, which enable it to help keep control of the bacterial growth associated with heavy sweating and odor. To use sage as a natural treatment, simply combine one teaspoon of sage leaves and one to two cups of water. Bring the mixture to a boil, let it cool down to room temperature, and use the solution to clean sweat prone areas. Repeat this process at least three times each day for maximum effect. You can also drink tea with sage and use sage in your daily cooking to help its effects kick in.

Chamomile

To use chamomile as a natural treatment for heavy sweating, make tea with one teaspoon of the herb. You can either drink this tea or apply it with a cotton ball to sweat-prone areas. Chamomile is a natural remedy that contains unique antibacterial and deodorizing properties.

“Chamomile has anti-bacterial, astringent and deodorant properties that make it a best remedy for treating excessive sweating. Its antibacterial property helps to eliminate the bacteria which produce the body odor and sweat. Its astringent property helps to constrict the sweat glands and deodorant properties counteracting the odor,” writes HomeRemediesForLife.

Ultimately, the overwhelming majority (90%) of hyperhidrosis patients report that the condition affects their emotional state; in one survey, most patients reported feeling less confident as a result of their condition. While these options may provide temporary relief, it’s best to seek treatment for heavy sweating through a professional, who may recommend iontophoresis devices. For more information about treating hyperhidrosis, contact Hidrex USA.

All About Hyperhidrosis: Common Myths and Important Facts

Constant sweating is actually quite common. Sweating gets a bad rap, but it’s actually part of the body’s response system to stimulus; if you get hot your body produces sweat to help cool you down.

An excessive sweating problem (also referred to as hypherhidrosis) is when the body’s sweat glands produce too much sweat for no apparent reason, about four or five times the normal amount. An estimated 3% of the population is affected by hypherhidrosis, which means over nine million people suffer from excessive or constant sweating.

There are many different reasons for excessive sweating that can be identified, and appropriate measures can then be taken. Certain emotional and psychological factors can be attributed to excessive sweating such as anxiety, stress, and embarrassment. Other causes could be underlying medical conditions or hereditary proclivity. Some contributors can be habits and dietary choices such as:

  • Greasy foods
  • Alcohol
  • Prescription medication
  • Cigarettes
  • Caffeine
  • Recreational drug use

However, there are many myths surrounding heavy sweating. These myths include:

  1. Excessive sweating is only found in those who are overweight.
    In reality, persons of multiple body weight types can experience Hyperhidrosis.
  2. Using baby powder can help stop sweat.
    Baby powder will absorb moisture but does not prevent sweat from being produced thereafter, meaning you’ll have to keep reapplying it.
  3. Body odor is caused by sweat.
    Sweat is actually odorless. Bacteria from the skin gets mixed in with the sweat causing odor. In hyperhidrosis patients, the accompanying smell can sometimes be referred to as bromhidrosis.
  4. Women have fewer sweat glands than men.
    In fact, woman have more sweat glands than men, but hyperhidrosis affects both genders equally and is typically seen in people ages 25 to 64.
  5. Armpits sweat the most.
    Feet actually have more sweat glands.

There are many remedies available to help control excessive sweating and even some DIY tips and tricks. Some surgeries are available for those who wish to pursue them, but there are treatments for hyperhidrosis that don’t require surgery and are long-term

An iontophoresis machine can help stop the glands from producing sweat using a light electrical current that passes through water and into the surface of the skin. With new advancements in iontophoresis technology, improvements to constant sweating can be made to the hands, feet, armpit, and face. Its effects are long-lasting if treatments are continued at the recommended rate and requires no surgery.

You should contact your doctor if you believe you’re suffering from hyperhidrosis and find the right treatment for you

4 Products Every Excessive Sweater Should Have

hyperhidrosis products

Everyone sweats. It is the body’s natural way to get rid of toxins and regulate temperature. Exercise, warm weather, and other vigorous activities can all provoke the body to sweat. What happens, though, when you feel like you are always sweating, way beyond the normal level?

Constant sweating is a condition known has hyperhidrosis. This excessive sweating problem affects about 1% to 3% of the total population. People who have this diagnosis sweat much more than the average person, even from remaining stationary. If you have this condition, you are probably familiar with the helplessness that many others feel. There are, fortunately, many common place items that can help manage these symptoms. Here are four hyperhidrosis products that every excessive sweater should own.

Extra Strong Deodorant

Deodorant is meant to stop sweating and prevent odor in the under arms when sweating occurs. If you have hyperhidrosis, you know that regular deodorant doesn’t really work for you. There are many different kinds of extra strength deodorant, like creams, spray on, and roll on. Look for labels that read extra strength, clinical strength, or long lasting formulas.

Sweat Wipes

Many companies produce a sweat blocking wipe. These wipes are meant as a sort of spot treatment. They have the same active ingredient as most antiperspirants, aluminum chloride. They absorb the sweat in your problem areas like under arms or lower back to help you keep going throughout the day.

Sweat Blocking Undershirts

Have you hear of these? They are very helpful. Many sweaters know to layer up so that their sweat does not show through their clothes. You can now have an undershirt that not only protects your over-shirt from sweat, but it actually helps you stop sweating.

Powder, Powder, Powder

Powder is great for the prevention of sweating. Whether it’s baby powder for your thighs or high definition makeup powder for your forehead, it will help absorb oil and moisture from your sweat and reduce that shiny face.

Chronic sweating is no fun, and it can sometimes make you feel helpless. Luckily, there are hyperhidrosis products out there like undershirts, sweat wipes, powder, and extra strength antiperspirants for every excessive sweater.

A Brief History Of Iontophoresis and Electrically Driven Therapy

sweating a lotIf you find yourself sweating a lot, you might be afflicted with a condition known as hyperhidrosis. This a medical condition in which the sweat glands either overproduce sweat or never turn off. This causes a socially stigmatized constant sweating that can wreak havoc on the afflicted individual’s life. Luckily there is a treatment that can help you overcome this odd condition.

Iontophoresis is a treatment involving electric currents conducted through water. Whichever body part is most affected is submerged in water, then electrodes are submerged in the same water. Though doctors aren’t certain what the exact mechanism is that makes this effective, it is effective all the same. So, how did iontophoresis come to exist?

The History of Iontophoresis
Even though iontophoresis was only introduced as a means to control excessive sweating 50 years ago, the concept has been around for much longer. Using electrical therapies, in general, was conceptualized in the mid 18th century, but it wasn’t actualized until the 19 century with work by five prominent doctors of the time.

Until 1908, the term doctors and researchers used to describe any electrical current administered therapy was ‘cataphoresis’ when Fritz Frankenhäuser coined the name we know it by today. Though it never currently caught on in the mainstream medical world, iontophoresis has been successfully used as niche treatment ever since.

Aside from excessive sweating, many people use inexpensive machines called TENS units (Transcutaneous Electrical Nerve Stimulation) for pain management. These electrical pulse creating machines are attached to a painful place on your body, and the pulse alleviates pain in many patients.

The technology behind electrical pulse therapy machines is sound and has been used for many years successfully in a number of different medical situations. Whether you are in physical pain, or emotional pain from the prospect of sweating a lot in front of others, the relatively dated concept of electricity as a treatment has yet to go by the wayside. In fact, quite the opposite.

Iontophoresis might take a few sessions to see the success that you desire, but you will likely see some strongly positive progress along the way. If you are interested in a method to control excessive sweating, talk to your doctor today about iontophoresis.

3 Ways To Reduce Anxiety From Excessive Sweating

always sweatingIf you are experiencing constant sweating, you might be affected by a medical condition called hyperhidrosis. This condition triggers an over-activation of the sweat glands, making the affected individuals sweat uncontrollably regardless of the temperature. This condition can affect your armpits, face, feet, hands, or all of the above.

Hyperhidrosis ranges from fairly minor to severe. If you have a severe case of hyperhidrosis and you are always sweating, it can cause problems in your daily life. In fact, 90% of patients afflicted with an excessive sweating problem report that it affects their emotional state. A survey showed that most patients reported diminished confidence as a direct result of their condition.

Anxiety is all too common across America, but it is especially prevalent among those who have hyperhidrosis. Not only can excessive sweating cause anxiety, but anxiety can make excessive sweating even worse! So while you seek treatment that will help you learn how to stop excessive sweating for good, here are some tips to mitigate your anxiety.

  1. Mindfulness
    Be mindful of when you feel particularly anxious. For many in your position, other people noticing your condition can trigger it even more. If you feel a bout of anxiety coming on in the presence of others, take a deep breath. Pay attention to why you are having an anxious reaction rather than trying to ignore it. Mindful reflection can help many individuals with anxiety. Give it a try.
  2. Diet
    Watch what you are eating and drinking. Stimulants like caffeine can cause both anxiety and an elevated heart rate. This can make your body warmer, which could act as a trigger for hyperhidrosis (although it doesn’t need to).
  3. Acceptance
    Perhaps the most difficult thing to do if you’re always sweating is to acknowledge that your body behaves differently than others and that that is fine. You are no less a human being than the next person. All humans have a quirk about their bodies; some are visible, and some aren’t. Accept yourself, you’re great!

While seeking treatment options that work, you still need to go about your daily life. Anxiety can make that a painful and debilitating experience. The above techniques have already helped many individuals to cope with their anxiety. Try them out while you try to find a treatment that works for you. It can’t hurt, right?