Have you ever thought about how weird sweating is? It’s almost like your skin is crying (especially if you’re in pain from a seriously brutal workout).
In reality, the science behind sweating is a lot less bizarre than it looks. Instead of a dry (no pun intended) block of information straight out of a high school textbook, here are some scientific answers to your weirdest (and dare I say, juiciest?) sweat questions.
Why is it that the fitter I get, the more I sweat?
According to an assistant professor from the Department of Physical Therapy at Indiana University, “You get better at sweating the more you do it.”
You probably never thought of sweating as a skill, but the more you use your sweat glands, the more easily they will be activated to help your body get rid of excess heat.
It is also important to note that sweat is not a perfect indicator of how hard your body is working. How much you sweat can rely on a number of other factors, including your age and genetics.
Why do spicy foods make me sweat?
Believe it or not, a number of other, non-spicy foods and beverages can make you sweat as well go to this website. Chocolate, alcohol, and tomato sauce are all known to cause sweating. But why?
Research shows that these things, when consumed, irritate the nerves that are connected to the sweat glands. This activates them and causes you to sweat. Weird, right?
Why does my upper lip sweat so much?
Chances are you’re not doing lip exercises (or maybe you are). So, why are you sweating around your mouth? It may seem like sweat happens in the strangest places, but it’s actually totally normal. You have sweat glands all over your body, but some parts are more concentrated than others. Hands, feet, forehead, upper lip, scalp, and groin are all common sweat “hot spots.”
While most people can keep their sweating under control, about eight million Americans suffer from a condition called hyperhidrosis, which causes them to sweat up to five times more than the average individual. Fortunately, there are treatments for hyperhidrosis, including iontophoresis machines, which have proven to work well for many people with excessive sweating problems. The treatment lasts about 10 to 20 minutes, with the goal of shutting down the sweat glands.
If you believe that you have a sweating problem, talk to your doctor about various treatments for hyperhidrosis today.
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