How to Talk to Your Doctor About Excessive Sweating

hyperhidrosisDo you have an excessive sweating problem? Many people sweat when they are hot, nervous, or exercising. But some people routinely sweat through their shirts, socks, or bedsheets at night on a regular basis, without discernible reason. If you can’t seem to control your excessive sweating, it may be time to talk to your primary care doctor or dermatologist, as you may have a condition known as hyperhidrosis. You should be able to find a deromtologist in your local area, we have found a dermatologist in mesa az that may point you in the right direction to what you’re looking for.

Many people find talking about excessive sweat embarrassing or uncomfortable — even with a health care professional. However, if you talk to a doctor about your issues, you may be able to treat or stop hyperhidrosis altogether. Here’s a brief guide on how to prepare for a conversation about your excessive sweating with a doctor.

  • Keep a diary
    Your doctor will want to know details about any patterns in your sweating habits. Do you sweat more frequently at night or in the afternoon? How often do you have to change clothes? Do you experience any other skin irritations along with sweat? Keep a running journal for a few days or even weeks before your appointment to paint a clear picture of the problem.
  • Know what to expect
    Before diagnosing hyperhidrosis, your doctor will likely want to rule out any other health problems that could be causing excessive sweat. These include potential thyroid problems, heart disease, or diabetes. There is also a test for hyperhidrosis itself, which includes applying a starch-iodine paper to your body to measure the amount of sweat produced.
  • Understand your diagnosis
    There are two kinds of hyperhidrosis: primary and secondary. Primary focal hyperhidrosis is the most common cause of excessive sweating, affecting one percent to three percent of the U.S. population. It is a condition unto itself, unlike secondary hyperhidrosis, which is a side-effect of medications or other medical conditions. Both kinds can be effectively treated with iontophoresis.

While it may feel uncomfortable to talk to a doctor about your excessive sweating, it could help you put an end to your hyperhidrosis for good. Know what to expect before you schedule an appointment so that you can help your doctor help you solve this uncomfortable problem and regain your confidence — no sweat.

How Much Do You Know About the Science of Sweat?

excessive sweating problemWhen it’s hot or you’re working out, you sweat. What else could you possibly need to know about perspiration?

A lot, especially if you find yourself sweating more than the average person. The science behind sweat is more complex than you might realize. Here are a few facts you may not have known.

  • The average person has between two million and four million sweat glands acting as the body’s coolant system to prevent it from overheating.
  • We do not have any sweat glands on our nails, ears, or lips.
  • Our sweat glands are most concentrated on the bottoms of our feet and least concentrated on our backs.
  • Only 1% of all sweat originates in the armpits; however, this part of the body is poorly ventilated, so the perspiration evaporates at a slower rate than other body parts.
  • Sweat contains water, salt, potassium, and the body’s waste materials.
  • Our feet can generate a pint of sweat each day.
  • The average person excretes a small amount of sweat about seven times per minute.
  • Sweat is not actually yellow. Yellow sweat stains are caused by the body’s apocrine glands, which excrete proteins and fatty acids.
  • Sweat is odorless. Perspiration gets its distinct odor when it mixes with bacteria on the skin.
  • Women’s bodies have more sweat glands than men’s; however, men sweat about 40% more than women and their sweat is slightly saltier.
  • A hippo’s sweat is red. It protects them from the sun and destroys bacteria on their skin.
  • Horses and primates have “armpits” that produce sweat much like ours.
  • Cows perspire through their noses.
  • Approximately eight million Americans suffer from an excessive sweating problem called hyperhidrosis, which causes them to sweat up to five times as much as the average person.
  • Between 30% and 50% of patients with hyperhidrosis have another family member afflicted by the condition, indicating that there may be a genetic predisposition.
  • People with hyperhidrosis can control excessive sweating with the use of an iontophoresis machine, which shuts down the sweat glands.

Sweating is generally good for you, but sweating too much can be dangerous. Sweat is made from fluid in your blood, which means that when you sweat more, your blood becomes thicker, which puts more strain on your heart. Sweating too much can also cause dehydration, leading to heat stroke and kidney failure. Make sure you always stay hydrated and if you believe you may have an excessive sweating problem, talk to your doctor immediately.

7 Common Causes of Night Sweats

help with excessive sweatingDo you ever wake up drenched in sweat? Your bedroom isn’t too warm; in fact, you may even be shivering. So what’s causing you to perspire so heavily in your sleep?

There are a number of reasons you might be experiencing night sweats. Here are a few of the most common causes:

  1. Hyperhidrosis. Hyperhidrosis is a chronic condition that causes the body to sweat four to five times as much as the average person. When a person with this condition sweats, there is usually no identifiable cause. Fortunately, hyperhidrosis treatments do exist. For example, the iontophoresis machine was introduced over 50 years ago to help with excessive sweating.
  2. Menopause. Hot flashes are the most common symptom of menopause and can occur at any time of the day or night. Therefore, it’s not uncommon for a woman at this stage in her life to suffer from hot flashes that cause night sweats.
  3. Medication. Certain medications list night sweats as a common side effect. For instance, between 8% and 22% of patients taking an antidepressant report experiencing night sweats. Aspirin and acetaminophen, often taken to lower a fever, may cause one to sweat at night as well.
  4. Hypoglycemia. Low blood sugar can cause sweating at any time of day or night. A person whose blood sugar level drops at night may wake up drenched in sweat.
  5. Infections. A number of different infections can cause sweating at night. Tuberculosis is most commonly associated with night sweats, but bacterial infections and HIV can also cause severe night sweating.
  6. Cancer. Night sweats are often cited as one of the most common early symptoms of cancer, particularly lymphoma.
  7. Anxiety. Sweating is often triggered by fear or anxiety. A nightmare can trigger the body’s “fight or flight” response, which would cause one to sweat. Patients with chronic stress or an anxiety disorder may report night sweats as a frequent occurrence.

Do you need help with excessive sweating at night? Night sweats can be both uncomfortable and alarming. As listed above, some causes of night sweats are life-threatening. That is why you should talk to your doctor about possible causes and solutions for your nighttime sweating problem.

Got Groin Sweat? Here’s Why You Should Never Powder Your Privates

control excessive sweatingLet’s talk about groin sweat. It’s gross, it’s unpleasant, and it’s not easy to manage. We all use deodorant to battle the usual underarm moisture, but what can we do when we start to sweat “down there?”

Some people try to control excessive sweating in the groin region by powdering their privates with baby powder. Does it work? Maybe. But is it healthy? Maybe not.

By now you may have seen the headlines about the thousand or so lawsuits filed against Johnson and Johnson. Many consumers are claiming that there is a link between the company’s talcum powder and ovarian cancer. The most recent case involves a California woman who died from ovarian cancer after years of Johnson and Johnson baby powder use. Her lawsuit accuses the company of “negligent conduct” in making and marketing its product. A friend told me that Davis, Saperstein & Salomon, P.C. provide a really great service if you feel like you need to file a Talcum Powder Lawsuit as well. My friend tells me they’ve been really supportive in building a case based on facts.

A recent study published in the medical journal Epidemiology revealed that the connection between talcum powder and cancer could be legitimate. In the study, researchers asked about 2,000 women with ovarian cancer and about 2,000 women without cancer about their talcum powder use. They found that the use of the powder in the genital region was associated with a 33% greater risk of ovarian cancer. That risk also increased with each year of talcum powder use.

Despite the results of this study, most health agencies, including the Centers for Disease Control and Prevention (CDC), have not declared talcum powder a risk factor for ovarian or any other type of cancer. On the other hand, the World Health Organization’s International Agency for Research on Cancer has stated that “perineal use of talc-based body powder is possible carcinogenic to humans.”

While the connection between ovarian cancer and baby powder has not yet been confirmed or denied, it’s always better to be safe than sorry. So, if you’re not putting powder in your pants, how can you control excessive sweating “down there?”

If your excessive sweating problem is completely unmanageable, you may be suffering from a condition called hyperhidrosis. This condition affects roughly 8 million Americans, and causes sufferers to sweat up to five times as much as the average person. The overwhelming majority (90%) of patients report that hyperhidrosis negatively affects their emotional state, causing them to feel less confident as a result of their condition.

Fortunately, there are a few hyperhidrosis treatments, including iontophoresis, which effectively shuts down the sweat glands. If you believe you may suffer from hyperhidrosis, talk to your doctor today.

3 Weird Questions About Sweat You Never Thought to Ask

treatments for hyperhidrosisHave you ever thought about how weird sweating is? It’s almost like your skin is crying (especially if you’re in pain from a seriously brutal workout).

In reality, the science behind sweating is a lot less bizarre than it looks. Instead of a dry (no pun intended) block of information straight out of a high school textbook, here are some scientific answers to your weirdest (and dare I say, juiciest?) sweat questions.

Why is it that the fitter I get, the more I sweat?
According to an assistant professor from the Department of Physical Therapy at Indiana University, “You get better at sweating the more you do it.”

You probably never thought of sweating as a skill, but the more you use your sweat glands, the more easily they will be activated to help your body get rid of excess heat.

It is also important to note that sweat is not a perfect indicator of how hard your body is working. How much you sweat can rely on a number of other factors, including your age and genetics.

Why do spicy foods make me sweat?
Believe it or not, a number of other, non-spicy foods and beverages can make you sweat as well go to this website. Chocolate, alcohol, and tomato sauce are all known to cause sweating. But why?

Research shows that these things, when consumed, irritate the nerves that are connected to the sweat glands. This activates them and causes you to sweat. Weird, right?

Why does my upper lip sweat so much?
Chances are you’re not doing lip exercises (or maybe you are). So, why are you sweating around your mouth? It may seem like sweat happens in the strangest places, but it’s actually totally normal. You have sweat glands all over your body, but some parts are more concentrated than others. Hands, feet, forehead, upper lip, scalp, and groin are all common sweat “hot spots.”

While most people can keep their sweating under control, about eight million Americans suffer from a condition called hyperhidrosis, which causes them to sweat up to five times more than the average individual. Fortunately, there are treatments for hyperhidrosis, including iontophoresis machines, which have proven to work well for many people with excessive sweating problems. The treatment lasts about 10 to 20 minutes, with the goal of shutting down the sweat glands.

If you believe that you have a sweating problem, talk to your doctor about various treatments for hyperhidrosis today.

5 Scenarios Only People With an Excessive Sweating Problem Will Understand

excessive sweating problemIf you have an excessive sweating problem, you know how difficult and defeating some totally normal, everyday activities can be. No matter what you do or where you are, you always look like you’ve just completed a marathon or stepped out of a sauna. If you are a chronic sweater, you are no stranger to any of these five scenarios.

  1. The ineffective shower
    Are you still wet from the shower or are you already sweating again? As you emerge all fresh and clean from the shower, you start to feel it –- that all too familiar sensation of sweat pooling under your arms and across your forehead. You’re going to sweat whether you wash yourself or not. What’s the point?
  2. The cycle of anxious sweating
    First date? Big interview? You’re nervous, so you sweat. Now you notice that you’ve drenched your freshly pressed dress shirt. With all eyes on your growing pit stains, you can’t help but lose your cool, which inevitably causes you to perspire from all of your other two to four million sweat glands. You’re caught in a never-ending cycle of sweat, stink, and debilitating embarrassment.
  3. The white t-shirt phobia
    Of all the colors, white is your sworn enemy and bleach can only do so much. Because of your excessive sweating problem, your white shirts don’t last even a few hours, and by the end of the day you’re trying and failing to conceal those yellow sweat stains.
  4. The moment you realize you forgot deodorant
    Obsessively layering on anti-perspirant deodorant is surely part of your daily routine. But then there are those mornings when you run out of product or you’re in a huge rush and foolishly sprint out the door with bare underarms. As soon as you realize your big mistake, your day is ruined (as is your shirt) because you start to sweat like you’re crossing the Sahara at noon on a cloudless day.
  5. The no hug rule
    You’re sweating, as usual, and a friend or acquaintance goes in for a hug. What do you do? It’s a trap! There’s no escape!

If you are one of the 8 million Americans with hyperhidrosis, you sweat four to five times as much as the average person. You are probably in the overwhelming majority (90%) of hyperhidrosis patients who report that the condition has a profound negative effect on their emotional state. Your excessive sweating problem causes you to feel embarrassed, isolated, and severely less confident than your peers.

Fortunately, you can control excessive sweating with iontophoresis treatment. For more information, speak with your doctor. You can also post any questions or comments about the condition and treatment below.

How Many of These 6 Myths About Sweat Did You Fall For?

iontophoresis machinesEverybody sweats, and in the summertime, we sweat a lot. That’s because the average person has two to four million sweat glands acting as their body’s coolant system to prevent it from overheating. Despite this, the general public knows surprisingly little about sweat. Perhaps because we use deodorants in a daily struggle to win the battle against sweat.

Below you will find six commonly believed myths about sweat. Prepare to learn the truth.

  1. Sweat smells bad.
    Actually, sweat itself is odorless. What you are smelling is the bacteria that can be found all over our bodies. These bacteria are essential to breaking down the proteins and lipids that exist in the moisture from the apocrine glands.
  2. You sweat out toxins.
    When you sweat, all you are excreting is water, salt, protein, and nontoxic urea. Toxins are actually broken down by the liver and excreted through urine.
  3. You can lose weight by sweating.
    Sorry, readers, but it’s not that easy. While wrestlers have long used this trick to “make weight” before a match, it’s exactly that: a trick. You can’t sweat off weight. You may be sweating off water weight temporarily as your body dehydrates, but it’s not much and you will gain it back as soon as you drink a glass of water.
  4. Deodorant is dangerous.
    You may have heard a rumor that aluminum in antiperspirants can cause cancer. However, dermatologists have conducted studies showing that there is no evidence to back up that claim. If you are sweating, don’t be afraid to rub on some deodorant; after all, the bacteria in your armpits are making you stink.
  5. Sweating causes you to break out.
    Sweat does not cause acne. Acne occurs when your glands become clogged with oil.
  6. Sweat leaves yellow stains.
    You may find yellow stains in the damp pits of your white t-shirt, but it is not the sweat giving them their color. Sweat is actually clear. The yellow hue comes from the bacteria, fats, and oils in the skin.

Sweating is totally normal. Sweating too much, however, can be a problem. There are eight million people in the United States struggling with hyperhidrosis. This condition causes them to sweat four to five times as much as the average individual, which can cause embarrassing problems throughout the day and night. Hyperhidrosis affects men and women equally and is most common among people aged 25 to 64 years.

Fortunately, treating hyperhidrosis is relatively simple. Iontophoresis machines were introduced over 50 years ago to treat excessive sweating, and since their invention, iontophoresis treatment has helped patients across the country control their excessive sweating.

If you have any questions about sweat, hyperhidrosis, or iontophoresis machines, feel free to contact Hidrex USA for more information.

You’re Sweating, But Are You Sweating Too Much?

hyperhidrosisIt’s summertime and everyone is sweating. The average person has two to four million sweat glands working as the body’s coolant system to prevent it from overheating. It’s annoying, but it’s as natural as it is healthy.

However, the 8 million Americans suffering from hyperhidrosis sweat up to five times as much as the average individual. This isn’t just annoying; it can actually be detrimental to a person’s mental health. The overwhelming majority (90%) of hyperhidrosis patients say that the condition affects their emotional state, causing them to feel less confident as a result of their condition. For people who sweat when they’re nervous, it can be a disaster for self confidence.

Again, it’s summer; everyone is dealing with pit stains and brow sweat. So, how do you know whether your body is having a normal reaction to the heat or if something more serious is going on? How do you know if you have an excessive sweating problem?

Before seeing a doctor, ask yourself the following questions:

  • How many times a day do you need to change your clothes?
  • How often do you worry about sweating?
  • Do you carry supplies with you, like extra clothes, napkins, deodorant, or towels?
  • Have you experimented with different types of antiperspirants, powders, or deodorants only to find that nothing works to control your sweating?
  • Have you ever had to cancel plans due to excessive sweating?
  • Does your sweating affect your ability to function at work?
  • Have you experienced skin irritations due to excessive sweating?
  • Do you experience sweating when you are in social situations?
  • How much time do you spend each day “dealing” with sweat?
  • Have you ever damaged paper or an electronic device by sweating on it?

If after answering these questions you believe you may have hyperhidrosis, talk to your doctor about your options. Because despite what many hyperhidrosis sufferers believe, there really are solutions that work.

Fortunately, with modern technology, you can control excessive sweating. One of the most effective hyperhidrosis treatments involves the use of an iontophoresis device. This “no-sweat machine” shuts down the sweat glands after only six to 10 treatments. Each session lasts about 10 to 20 minutes, so it is fast and easy.

Do you have any questions or comments regarding hyperhidrosis or iontophoresis treatment? Feel free to post in the comments section below.

What is the Best Treatment Option for Excessive Sweating?

hyperhidrosis treatments Everybody sweats. We have as many as 4 million sweat glands working as the body’s coolant system to protect it from overheating. However, some of us sweat more than others. The 8 million Americans suffering from hyperhidrosis happen to sweat four to five times as much as the average person, causing them to feel embarrassed and less confident as a result.

Fortunately, there is a way to control excessive sweating. Though there are a number of different therapies used by medical professionals today, iontophoresis treatment is highly regarded as the most effective method for combating hyperhidrosis.

Iontophoresis, known as a “no-sweat machine,” shuts down the sweat glands in about six to 10 treatment sessions. It is a quick process, as one session lasts only 10 to 20 minutes the original source. It is also non-invasive, comes with few risks, and can be done in the comfort of your own home.

Other Tyes of Hyperhidrosis Treatments

  1. Hyperhidrosis Sympathectomy
    This is a surgical procedure that involves making small incisions in the underarm for the installation of titanium clips, which block transmissions from the nervous system to the sweat glands to stop the production of underarm sweat.

    While as many as 98% of patients who undergo this procedure experience successful results, it is an invasive procedure. Additionally, compensatory sweating is a common side effect. This means that while you may no longer produce sweat in your armpits, other areas of your body may sweat more to make up for it. Almost every patient experiences this side effect following hyperhidrosis sympathectomy surgery. Finally, this procedure is particularly expensive, costing around $7,500 in out of pocket expenses.

  2. Botox
    Botox injections can be used to control excessive sweating. Though injections cost less than hyperhidrosis sympathectomy, each session can range from $1,000 to $2,000. Botox injections are also known to be quite painful and sometimes cause temporary paralysis of the injection site. Less common side effects include anxiety, hemorrhage, flu-like symptoms, itching, fever, and compensatory sweating.
  3. High potency antiperspirants
    Strong antiperspirants are usually the first method hyperhidrosis patients try to cure their excessive sweating; however, they are not always quite so effective. Though they are the cheapest treatment option, they are not ideal for stopping sweating on the palms and soles of the feet, often requiring a complementary treatment such as iontophoresis. Possible side effects include irritation, burning, and stinging.

Have you tried any of the hyperhidrosis treatments described above? How did they work for you? Feel free to post in the comments section below.

3 Things You Absolutely Must Know About Your Excessive Sweating Condition

hyperhidrosisIf you are one of the many Americans suffering from excessive sweating, you may have a lot of questions regarding causes and treatments of your condition. For the most accurate and detailed information, it is essential that you speak with a medical specialist.

For now, however, there are three things you must know about hyperhidrosis.

Three Things You Should Know About Hyperhidrosis

  1. You are not alone!
    Think you are the only one with an excessive sweating problem? You’re not. Hyperhidrosis is a lot more common than you might think. Studies show that approximately eight million Americans are currently living with the disorder, which causes them to sweat four to five times as much as the average person. You may feel alone in this issue, but you certainly are not.
  2. It could be genetic.
    Some doctors and researchers believe that hyperhidrosis may be a genetic condition singulair over the counter. In fact, approximately 30% to 50% of patients have another family member afflicted by the condition, thus implying a genetic disposition. While it may be incredibly irritating and inconvenient to deal with, rest assured that it is not your fault. You may have been born this way.
  3. There are a number of effective treatments for hyperhidrosis.
    Many patients begin by trying out a prescription deodorant. If this does not take care of the issue, they move on to special medications or injections designed to decrease sweating. The most effective solution, however, is iontophoresis treatment. Iontophoresis, introduced over 50 years ago, is a process in which an electrical current shuts down the sweat glands, preventing you from perspiring in the areas targeted by the device. This “no sweat machine” usually needs to be used six to 10 times in order to fully shut down the sweat glands. Each session lasts about 10 to 20 minutes.

The overwhelming majority (90%) of patients suffering from excessive sweating report that the condition affects their emotional state; in one survey, most respondents reported feeling less confident as a result of their condition. If you are feeling the negative effects of hyperhidrosis and are seeking help to control excessive sweating, reach out to your dermatologist and ask about iontophoresis treatment.