Exploring Natural Remedies For Excessive Sweating

The average person has two to four million sweat glands working as the body’s coolant system to protect it from overheating, but the 8 million Americans with hyperhidrosis sweat four to five times as much as the average individual. There are many remedies for hyperhidrosis, some more effective than others, and before you start any form of treatment, you should understand that some natural remedies can be helpful as well. Here are just a few unique and all natural remedies for heavy sweating that may be worth exploring.

Sage

Sage contains tannic acid, which is known to be an astringent and can reduce heavy sweating. Sage also contains antifungal and antibacterial properties, which enable it to help keep control of the bacterial growth associated with heavy sweating and odor. To use sage as a natural treatment, simply combine one teaspoon of sage leaves and one to two cups of water. Bring the mixture to a boil, let it cool down to room temperature, and use the solution to clean sweat prone areas. Repeat this process at least three times each day for maximum effect. You can also drink tea with sage and use sage in your daily cooking to help its effects kick in.

Chamomile

To use chamomile as a natural treatment for heavy sweating, make tea with one teaspoon of the herb. You can either drink this tea or apply it with a cotton ball to sweat-prone areas. Chamomile is a natural remedy that contains unique antibacterial and deodorizing properties.

“Chamomile has anti-bacterial, astringent and deodorant properties that make it a best remedy for treating excessive sweating. Its antibacterial property helps to eliminate the bacteria which produce the body odor and sweat. Its astringent property helps to constrict the sweat glands and deodorant properties counteracting the odor,” writes HomeRemediesForLife.

Ultimately, the overwhelming majority (90%) of hyperhidrosis patients report that the condition affects their emotional state; in one survey, most patients reported feeling less confident as a result of their condition. While these options may provide temporary relief, it’s best to seek treatment for heavy sweating through a professional, who may recommend iontophoresis devices. For more information about treating hyperhidrosis, contact Hidrex USA.

All About Hyperhidrosis: Common Myths and Important Facts

Constant sweating is actually quite common. Sweating gets a bad rap, but it’s actually part of the body’s response system to stimulus; if you get hot your body produces sweat to help cool you down.

An excessive sweating problem (also referred to as hypherhidrosis) is when the body’s sweat glands produce too much sweat for no apparent reason, about four or five times the normal amount. An estimated 3% of the population is affected by hypherhidrosis, which means over nine million people suffer from excessive or constant sweating.

There are many different reasons for excessive sweating that can be identified, and appropriate measures can then be taken. Certain emotional and psychological factors can be attributed to excessive sweating such as anxiety, stress, and embarrassment. Other causes could be underlying medical conditions or hereditary proclivity. Some contributors can be habits and dietary choices such as:

  • Greasy foods
  • Alcohol
  • Prescription medication
  • Cigarettes
  • Caffeine
  • Recreational drug use

However, there are many myths surrounding heavy sweating. These myths include:

  1. Excessive sweating is only found in those who are overweight.
    In reality, persons of multiple body weight types can experience Hyperhidrosis.
  2. Using baby powder can help stop sweat.
    Baby powder will absorb moisture but does not prevent sweat from being produced thereafter, meaning you’ll have to keep reapplying it.
  3. Body odor is caused by sweat.
    Sweat is actually odorless. Bacteria from the skin gets mixed in with the sweat causing odor. In hyperhidrosis patients, the accompanying smell can sometimes be referred to as bromhidrosis.
  4. Women have fewer sweat glands than men.
    In fact, woman have more sweat glands than men, but hyperhidrosis affects both genders equally and is typically seen in people ages 25 to 64.
  5. Armpits sweat the most.
    Feet actually have more sweat glands.

There are many remedies available to help control excessive sweating and even some DIY tips and tricks. Some surgeries are available for those who wish to pursue them, but there are treatments for hyperhidrosis that don’t require surgery and are long-term

An iontophoresis machine can help stop the glands from producing sweat using a light electrical current that passes through water and into the surface of the skin. With new advancements in iontophoresis technology, improvements to constant sweating can be made to the hands, feet, armpit, and face. Its effects are long-lasting if treatments are continued at the recommended rate and requires no surgery.

You should contact your doctor if you believe you’re suffering from hyperhidrosis and find the right treatment for you

4 Products Every Excessive Sweater Should Have

hyperhidrosis products

Everyone sweats. It is the body’s natural way to get rid of toxins and regulate temperature. Exercise, warm weather, and other vigorous activities can all provoke the body to sweat. What happens, though, when you feel like you are always sweating, way beyond the normal level?

Constant sweating is a condition known has hyperhidrosis. This excessive sweating problem affects about 1% to 3% of the total population. People who have this diagnosis sweat much more than the average person, even from remaining stationary. If you have this condition, you are probably familiar with the helplessness that many others feel. There are, fortunately, many common place items that can help manage these symptoms. Here are four hyperhidrosis products that every excessive sweater should own.

Extra Strong Deodorant

Deodorant is meant to stop sweating and prevent odor in the under arms when sweating occurs. If you have hyperhidrosis, you know that regular deodorant doesn’t really work for you. There are many different kinds of extra strength deodorant, like creams, spray on, and roll on. Look for labels that read extra strength, clinical strength, or long lasting formulas.

Sweat Wipes

Many companies produce a sweat blocking wipe. These wipes are meant as a sort of spot treatment. They have the same active ingredient as most antiperspirants, aluminum chloride. They absorb the sweat in your problem areas like under arms or lower back to help you keep going throughout the day.

Sweat Blocking Undershirts

Have you hear of these? They are very helpful. Many sweaters know to layer up so that their sweat does not show through their clothes. You can now have an undershirt that not only protects your over-shirt from sweat, but it actually helps you stop sweating.

Powder, Powder, Powder

Powder is great for the prevention of sweating. Whether it’s baby powder for your thighs or high definition makeup powder for your forehead, it will help absorb oil and moisture from your sweat and reduce that shiny face.

Chronic sweating is no fun, and it can sometimes make you feel helpless. Luckily, there are hyperhidrosis products out there like undershirts, sweat wipes, powder, and extra strength antiperspirants for every excessive sweater.